Counselling is an opportunity to talk about how you have been feeling with a Counsellor, in a safe and non-judgemental space in confidence. Counselling can help you gain new understanding about yourself and your situation. The Counsellor will support you to understand the choices available to you as you choose your way forward.
All our Counsellors are professionally qualified and trained to provide culturally sensitive therapeutic counselling to individuals, couples and groups; to deal with anxiety, anger, stress, panic attacks, bereavement, depression, domestic violence, cultural issues, racism, relationship, sexuality or any other negative feelings, or other personal problems. This is available within the centre and as an outreach service. There is a sliding charge for this service.