Online Workshops for Mental Wellbeing

Sahil runs a number of peer support and activity groups, these group enable women and men to connect with each other, build confidence, reduce social isolation, develop supportive friendships, share their experiences, help and support each other, exchange information and learn from each other.
Empowering service users helps break the cycle of deprivation and disadvantage and improve the life chances of the individuals and their families.

Every Tuesday

Online Dance Class

Timings: 05:00 P.M. to 06:00 P.M.
On Google Meet

Every Wednesday

Online Chair Based Exercise

Timings : 11:00 A.M. to 12:00 P.M.
On Google Meet

Every Thursday

Online Music Class

Timings: 12:00 P.M. to 02:00 P.M.
On Google Meet

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